New Moms Nutrition Workshop
February 21 @ 11:00 AM - 1:30 PM

Virtual Nutrition Workshop for New & Expecting Moms
Join us for a free, virtual conversation focused on practical nutrition strategies that meet you where you are—whether you’re expecting, newly postpartum, or supporting a new mom.
Together, we’ll explore:
- Community resources and how to access them
- Simple, flexible meal ideas that fit real life
- Foods that support energy, healing, and overall wellness
- Budget-friendly nutrition options
- Practical tools you can start using right away
This is not a lecture or a checklist of “shoulds.” It’s a resource-rich, mom-informed conversation shaped by what mothers said they wanted to know.
Workshop Details
📍 Virtual (Zoom link provided after registration)
👶 Open to new moms, expecting moms, and those who support them
💻 Come as you are—camera on or off, baby in arms or not
To honor your time, participants will receive a $25 gift card.

